Stay in Your Groove and Spin Toward Your Dreams

Is it just me, or does anyone else feel that life is moving at a faster pace than ever before?!! This beautiful flower mandala was made by my friend and colleague, Ryan Evans. It reminded me of how vital it is to stay centered during these times.

We are in a period of unprecedented change. It is more important than ever to take time out to slow down and remember who you are and why you are here on the planet at this time. Drink extra water, get more rest and take a series of slow deep breathes. As much as possible, stay in an attitude of gratitude. When needed, reach out to trusted friends for support. Above all remember “You are not flunking, you are not crazy and this too shall pass.” Stay in your groove and spin toward your dreams.  Let me know if I can be of support to you on your journey.

Much love, Glenna

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